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Shredders

Lose Weight, Feel Great!

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Your Coach, Mark

I love helping people, there is nothing more rewarding for me than knowing i’ve helped someone change their lifestyle for the better. I am enthusiastic, inspiring, supportive and motivational. I go the extra mile to make sure you achieve your goal.

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Training

Training

Shredder’s training focus is to lose body fat and improve fitness to get you into the best shape of your life. There is no way you can train as hard as we do on your own. I use a friendly, togetherness team work approach.

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Nutrition

Nutrition

Nutrition is a vital part of a transformation, if you don’t get this right you will never achieve your goals. From the beginning I educate all Shredders on how to eat healthily to ensure goals are achieved.

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Support

Support

Everyone is there for the same reason which in turn creates a supportive environment with everyone continuously encouraging one another to reach their goals and I’m always there for you whenever you need me.

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Results

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